Personal Training Services & Packages

Personal Training Programs:


Core Motivation PT offers a range of personal training options and packages. We know that every person is different as is their situation. We have designed our personal training options to suit a variety of people's situations and goals. Can't find what you are looking for on this page? Then please, drop us a line. We will arrange a time to work through your goals and situation to find the right fit for you.


One on One Personal Training

 

Small Group Personal Training

 

Master the Moves

 
Includes:   Includes:   Includes:  
** 45 minute one on one training session   60 minute Training Session   60 minute Training Session  
15 minute Goal Setting & Nutrition Review session   15 minute Goal Setting & Nutrition Review session   1 x Exercise Program  
Sessions held at Muscle & Fitness Domain. Not a member? No problem. Casual Visits are available.   Group sizes are limited to a maximum of four. Click on our Timetable page to see available times and book a session. Sessions held at Muscle & Fitness Domain. Not a member? No problem. Casual Visits are available   3 x 60 minute One on One Personal Training sessions. Sessions held at Muscle & Fitness Domain. Sessions held at Muscle & Fitness Domain. Not a member? No problem. Casual Visits are available  
Book Your Free Consult Now   Book Your Free Consult Now   Book Your Free Consult Now  

Check My Moves

 

Core & Mobility

 

Over 50's Fitness Sessions

 
Includes:   Includes:   Includes:  
60 Minute Consultation   55-60 Minute Session   55-60 Minute Session  
        15 minute Goal Setting & Nutrition Review session  
Sessions held at Muscle & Fitness Domain. Not a member? No problem. Casual Visits are available   Sessions held at Muscle & Fitness Domain. Not a member? No problem. Casual Visits are available   Sessions held at Muscle & Fitness Domain. Not a member? No problem. Casual Visits are available  
Book Your Free Consult Now   Book Your Free Consult Now   Book Your Free Consult Now  

** For those undertaking multiple sessions per week, all subsequent PT sessions will be of 60 minutes in duration